Amount of Fatty acids, total polyunsaturated in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Soups, Sauces, and Gravies

In 100 g (Grams) of Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve there is 0.135 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%

Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve are listed below.

Water 82.8 g 82.8%
Energy (calorie) 68 kcal
Energy (joule) 285 kJ
Protein 4 g 4%
Total lipid (fat) 0.7 g 0.7%
Ash 1 g 1%
Carbohydrate, by difference 11.4 g 11.4%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 1.57 g 1.57%
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.7 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 54 mg 0.05%
Potassium, K 204 mg 0.20%
Sodium, Na 196 mg 0.20%
Zinc, Zn 0.49 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.198 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 1 mg

Nutrients in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve